Garudasana Anleitung. From the pose as described above, exhale and lean your torso into a. Garudasana or eagle pose is an asana.
Garuda is known as the king of the birds. Garudasana (eagle pose) comes from the sanskrit words garuda = eagle and asana = posture. The directions are as follows
Now, here we are giving you the important information by which you can do this asana very perfectly.
Garudasana Anleitung. Know everything you need to know about the garudasana. Garudasana or eagle pose is an asana. Viele von uns sehen in garudasana aber eher wie ein schwankendes huhn aus. गरुडासन garuḍāsana n.) der adler ist benannt nach dem sagenhaften reittier vishnus namens garuda, der schnabel und flügel eines vogels, aber den körper eines menschen hatte.
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