Why Is Matsyasana Called The Fish Pose

Why Is Matsyasana Called The Fish Pose. It expands the chest and lungs. 7 magic phrases that make you instantly likable on video calls.

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It targets your neck and spine especially. Beat the menstrual pain through the practice of matsyasana. This entry was posted on may 17, 2018 by charlotte bell.

Why Is Matsyasana Called The Fish Pose

That is why it is called matsyasana and is also known as fish pose.

Why Is Matsyasana Called The Fish Pose. The fish pose provides a gentle stretch to the spinal cord. Matsyasana (fish pose) is done lying on the back. Fish pose (matsyasana) is often done as a counter pose to the shoulder stand. Matsyasana stretches the belly muscles & tones abdominal organs.