Browse collection of yoga poses here and get benefits for your body
Saturday, May 8, 2021
Salabhasana For Beginners
Salabhasana For Beginners. It is a reverse posture to the cobra. Lie on your belly with your arms alongside.
The name comes from the sanskrit words shalabh which means grasshopper. This pose seems simple, but is beginner's tip. Extend the arms in front with palms facing down.
Do watch it and welcome the day with an open mind, positive attitude, getting yourself fully charged to face the challenges of the day.
Salabhasana For Beginners. It is a reverse posture to the cobra. Śalabhāsana), locust pose, or grasshopper pose is an asana. Beginners sometimes have difficulty sustaining the lift of the torso and legs in this. Whether you're a beginner or you've been practicing for a long time, we have something for you to learn here.
No comments:
Post a Comment