Hanumanasana Backbend. When you step on your mat today, we'll start with a short moment of silence to welcome. Hanumanasana or monkey pose is an asana.
When you step on your mat today, we'll start with a short moment of silence to welcome. Monday backbends day om #backbend#hanumanasana#yogalife#yogaeveryday#yogaeverywhere. Flickr photos, groups, and tags related to the hanumanasana flickr tag.
I have had several moments like this in christina's classes:
Hanumanasana Backbend. It is the yoga version of the front splits. Stretches the hips, groins, hamstrings (with a back bend has an energizing effect) contraindications: Welcome to your yoga class to practice split pose, aka hanumanasana. Sign up for free today!
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