Gomukhasana Sequence. Gomukhāsana) or cow face pose is a seated asana in hatha yoga and modern yoga as exercise, sometimes used for meditation. Familiar with the primary series?
Gomukhasana or the cow face pose benefits those with diabetes, stiff back or shoulders, backaches and sexual ailments.
Gomukhasana Sequence. Level ii sequence for halloween. Familiar with the primary series? Gomukhasana is an ancient yoga pose. In sanskrit 'go' means the 'cow', 'mukha' means the 'face' and 'asana' means.
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