Yoga Moves Z?Rich. If you want to gain flexibility and strength, these poses will set you on the right course. They also strengthen your core.
It has been a sanctuary for so many and great friendships have formed over the years. We offer free vinyasa yoga classes all over the greater sacramento area. After 21 years, this lovely gem of a studio is closing its doors.
Since 2014 we have been educating practitioners of yoga on and off the mat.
Yoga Moves Z?Rich. Stop hitting the snooze button and go do these powerhouse poses. Contact us to receive the zoom access codes. Join studio and online classes for a fixed amount a month. It has been a sanctuary for so many and great friendships have formed over the years.
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