Ustrasana Technique. Ustrasana also known as camel pose is a deep backward bending pose. Ustrasana is part of a series of postures named after animals.
Learn the special techniques of performing ustrasana.
Ustrasana Technique. Camel pose (ustrasana) is a backbending yoga posture that opens the entire front side of the body. Ustrasana is taking a short break. Ustrasana (camel pose) tones and gives flexibility and strength to the sacral nerves and all the spinal muscles. Whether you are learning the basics or.
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