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Saturday, March 20, 2021
Janu Sirsasana Gedreht
Janu Sirsasana Gedreht. Below we have compiled 24 pose variations of janu sirsasana at one place to give you ideas to plan your yoga. This restorative asana energises the body and mind, while improving the digestion.
Find your bandhas in janu sirsasana a with kinoyoga. Bend the right leg at the knee and place the foot so… Parivrtta janu sirsasana is a sanskrit word;
Janu Sirsasana Gedreht. Una sencilla postura de yoga para estirarte. Dentro del yoga, la postura conocida como janu sirsasana o postura del sauce es muy común. Janu sirsasana c with kino. Sit up straight with legs evenly extended in front.
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