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Saturday, February 27, 2021
Paschimottanasana+Hatha Yoga Pradipika
Paschimottanasana+Hatha Yoga Pradipika. Paschimottanasana in hatha tattva kaumudi. Hatha yoga pradipika (light on hatha yoga) includes the original sanskrit text compiled by maharshi swatmarama with a translation and thorough commentary in english by swami satyananda and swami muktibodhananda.
Was ist eine Asana? - yogafreun.de from www.yogafreun.de Hatha yoga pradipika (light on hatha yoga) includes the original sanskrit text compiled by maharshi swatmarama with a translation and thorough commentary in english by swami satyananda and swami muktibodhananda. According to the text, this posture is said to be good for digestion and is purported to have the ability to overcome poisonous snakebites. Stretching the legs (in front) on the ground, like a stick;
According to the text, this posture is said to be good for digestion and is purported to have the ability to overcome poisonous snakebites.
Paschimottanasana+Hatha Yoga Pradipika. It is said in numerous texts, including the hatha yoga pradipika, that paschimottanasana helps to remove the belly fat and can contribute to weight loss. Paschimottanasana is the best among asanas. The order in which asanas are arranged is also different in these traditional texts. The seventh chapter, which is dedicated to yoga postures, contains 60 verses.
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