Natarajasana History

Natarajasana History. The natarajasana is а backbend standing on one leg and holding other leg by the hand or hands. The asana open the shoulder's and hip's joints, open the ribcage, stretches the hips and shoulders, strengthens the feet, leg's and back muscles.

La posture du danseur, aussi connue comme « le seigneur de la danse » ou natarajasana, en sanskrit, a été inspirée par le dieu hindou shiva, qui il est considéré comme le seigneur de la danse. Nataraj asana is often simply referred to as the. * stretches the shoulders and chest * stretches the thighs, groins, and abdomen * strengthens the legs and ankles * improves.

Natarajasana History

Natarajasana is a cultural asana derived from nataraja, the god of dance.

Natarajasana History. What you should know before you do this asana 2. This dynamic interplay of structure and movement is beautifully embodied in natarajasana (king dancer pose), which symbolizes the ancient dance of shiva. Gotta try this next time i'm doing pigeon. From wikimedia commons, the free media repository.