Gomukhasana In Hindi. Alankar in hindi , paryayvachi shabd. #gomukhasana or the #cowfacepose helps increase the flexibility of the back, stimulates the kidneys and stretches the hips and thighs.
#vikasguptashow #gomukhasana #yoga #ramdev शरीर फिट है तो आप हिट है । the gomukhasana (cow face yoga pose).
Gomukhasana In Hindi. Gomukhasana is an ancient yoga pose. इस मुफ्त जनम कुंडली सेवा के साथ अपने भविष्य को जानें. Gomukhasana or cow face pose helps stretches the ankles, hips and thighs, shoulders, armpits and triceps, and in this video you know about how you can do gomukhasana in simply three practices. Numbers in hindi can be a little tricky in the beginning, but once you notice some of the regular patterns, you can remember them easily.
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